I am a licensed therapist, executive coach, and mental health leader with a background as a former attorney at a top law firm and Senior Corporate Counsel at Amazon. I help high-achieving professionals in law, tech, and leadership understand how stress, perfectionism, early experiences, and nervous system patterns shape the way they work, lead, and relate to themselves.
Many people in high-pressure careers have tried to find support but find that the advice feels disconnected from the reality of their work. Sometimes it is too generic, sometimes it is overly simplified, sometimes it feels like their ambition is being pathologized. Often it misses the deeper patterns that drive stress and perfectionism. With a background in both big tech and big law, I get it. My goal is to bring both depth and practicality to any work we do together. Together we can understand your patterns and shift them to build a calmer, more secure nervous system so you can handle work well.
Clients generally keep a credit card on file that I charge following each session.