

Navigating the Psychological Landscape of Attorneys: The Role of CBT-L in Addressing Internalized Norms and Expectations
This article examines the pervasive issue of anxiety and depression among attorneys, arising from the internalization of societal expectations of success from an early age. It argues that while the initial motivation for lawyers is often fueled by external rewards, these incentives prove insufficient over time, leading to mental health challenges. The article highlights Cognitive Behavioral Therapy for Lawyers (CBT-L) as a pivotal therapeutic intervention necessary for reprocessing maladaptive self-beliefs. We will explore the mechanics of CBT-L and its effectiveness in addressing the unique psychological needs of legal professionals. Introduction The legal profession is notoriously demanding, with high expectations for success