My ideal client is a high-functioning professional, often in law (or similarly demanding fields). They appear to be coping outwardly but feels increasingly overwhelmed, disconnected, or emotionally exhausted beneath the surface. Many identify as neurodivergent, or as deeply sensitive, analytical individuals. They come not necessarily in crisis, but with a growing sense that something isn’t sustainable. They’re looking for depth, clarity, and a space where they can be honest, without having to mask or perform. They have a sense that their full potential is struggling because they are carrying emotional stress. What motivates them is the desire to reconnect with themselves, reduce the emotional load, and create a life that feels less like constant management and more like genuine ease.
I offer specialist support for high-functioning individuals navigating overwhelm, burnout, and identity fatigue, particularly those in high-pressure professions or with neurodivergent traits. With 15 years’ experience in the NHS and private sector, I bring depth, clarity, and a trauma-informed approach to complex emotional landscapes. My areas of expertise include working with ADHD, Autism, OCD (diagnosed or self-identified), trauma, chronic stress, and the emotional demands of high achievement. I help clients understand the deeper patterns driving their exhaustion or internal conflict and support them in creating sustainable ways to feel more grounded, present, and connected. Sessions are delivered remotely via zoom and tailored to the unique needs of each individual. My work is thoughtful, collaborative, and designed for those who are ready to stop coping silently and start living more fully.
If you’re a legal professional who’s used to holding it all together (but privately wondering how much longer you can keep doing so) you’re not alone. Many of my clients reach out at the point where the emotional weight has become too heavy to carry silently. Whether you’re navigating burnout, overwhelm, possible neurodivergent pressures, or simply feeling distant from your own clarity, you deserve a space that’s thoughtful, private, and attuned to your complexity. I offer a calm, non-judgemental space to explore what’s beneath the surface and to help you move from managing to meaningfully living. If that resonates, I’d be glad to meet you there.
Sessions are charged via invoice post session, with bank transfer payments accepted.