Christina holds dual graduate degrees (JD and LMSW) and specializes in mental health support for those in the legal field and their family members. Christina understands the challenges lawyers face in the legal field, especially perfectionism, imposter syndrome, stress, overwhelm, and secondary trauma. She effectively supported over 100 legal professionals struggling with mental health distress and substance use concerns while working as a clinical professional at a state lawyers' assistance program.
In therapy with Christina, you'll learn neurobiology hacks to feel more balance, you'll review your values and assess whether your work and life match what's most fulfilling, and you'll discuss ways to fortify important relationships that keep you connected and supported. For those seeking to resolve memories or emotions related to past or current traumatic events, Christina is trained in Eye Movement Desensitization and Reprocessing (EMDR).
Please reach out by phone at 952.737.0008 or by email at: yourbestself@christinaloftus.com to learn more about Christina's practice and to consult on next steps.