I specialize in the treatment of "high functioning" mental health concerns, including substance use, anxiety, depression, grief and loss, burnout, relationship difficulties, isolation, parenting, and life transitions. My clients typically carry out professional lives while feeling that something could be better.
I take a solutions-based approach to helping people live lives more in alignment with their values. I provide telehealth, in-office and walk-and-talk therapy sessions as well as Ketamine-Assisted Psychotherapy for those who meet criteria. My approach blends somatic awareness, mindfulness, brief therapy, Internal Family Systems ("parts work"), recovery programming, DBT, CBT, ritual & ceremony, and neuroscience.
I understand having ambivalence about starting therapy, as I was once on the other side as a patient. Reach out today for a free consultation call to assess our fit for each other.
I am a licensed addiction counselor (LAC) in the state of Colorado and a Certified Parent Coach, specializing in Infant Mental Health.